Emotions are sources of important information. Our emotions affect us in many ways and can influence our eating habits. We all reach for certain foods at times for comfort or to help us cope.
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Inner spiritual war happens when good and bad thoughts contradict one another. While it sounds like a religious term, the struggle may or ma...
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Have you ever felt trapped in your own mind? Do you often feel that your emotions control you, not the other way around? It’s a frightening ...
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Are you planning to move soon? You should start planning your budget right away if you do. A move without a budget can cause pain for the ne...
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